Priming Every Wanderer needs a morning routine that acts as a phase shift for the Body, Mind, and Spirit(BMS), which is done every morning on on-path days to declare to…

You must live in harmony with your perspective at all times. Living outside your perspective, being inauthentic to your body, mind, and spirit, is guaranteed suffering. To live your perspective…

Miyamoto Musashi is a legendary swordsman who fought in numerous wars and dueled over 60 opponents, winning all of them, with his first duel occurring at the age of 13…

When Following The Andreia Philosophy, a wanderer designates masteries in Body, Mind, and Spirit. Learn more on the about page. Mastery is meant to be pursued throughout all of life,…

A nofap urge comes on suddenly and makes you feel out of control of your will and your body. It’s like a computer virus has infected your operating system and…

“The Land of Cockaigne, known in Dutch literature as Luilekkerland (country of the lazy and gluttonous), was described in very popular stories as a mythical place where there is no…

Making significant progress in any endeavor requires extensive time walking the path. Depending on your masteries, you may have to spend extended time seated, studying, or working at a desk.…

“The Spartan king Agesilaus was once asked what was the supreme warrior virtue, from which all other virtues derived. He replied, “Contempt for death.” Courage—in particular, stalwartness in the face…

Around the world and throughout time hundreds of warrior cultures have cultivated the highest degree of discipline in the pursuit of mastery and discipline. Hundreds, not thousands, because obtaining such…