First Act Archives — Andreia Philosophy

sugar-sweetened-beverages-ssbs-testosterone

4 min

How Drinks With Sugar(SSBs) Affect Testosterone

TLDR: sugar-sweetened beverages(SSBs) are associated with lower serum total testosterone concentration in men ages 20-39 years old.[1] *If SSBs are associated with lower testosterone for men 20-39 years old, you…

swami-sri-yukteshwar-sense-slaves-autobiography-of-a-yogi

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5 min

How Can Sense Slaves Enjoy The World?

“Do not allow yourself to be thrashed by the provoking whip of a beautiful face,” he told the disciples. “How can sense slaves enjoy the world? Its subtle flavors escape…

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3 min

A Samurai’s Record of Regrets

I kept a diary when I was young, and called it “A Record of Regrets.” 163 In it, I logged the mistakes that I made each day. Not a day…

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3 min

David Carradine’s Final Lesson: The Pursuit of Pleasure Cannot be Fulfilled

David Carradine is a renowned actor most known for the television series, Kung Fu, or as Bill from Kill Bill, depending on what decade you were born in. His career…

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2 min

Excessiveness is Harmful in All Things According to Samurai, Except One Thing

Serving with too much gusto, or cherishing your lord excessively may lead to mistakes; but it will bring to fruition the goal in one’s heart. It is said that excessiveness…

how-to-workout-with-someone-weaker-than-you

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3 min

How to Workout With Someone Significantly Weaker Than You.

Working out with someone significantly weaker than you can be difficult if you do not approach it with a strategy. We have your strategy. You must encourage your weak allies…

Path over a Valley - Crispijn de Passe the Elder

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4 min

How to Leave the path to mastery for Play and Pleasure(P&P), Then Return to Your Pursuits

Walking the path of mastery across Body, Mind, and Spirit(BMS) is exhausting. Each domain is a sword and each sword breaks down while progressing on the path. Each domain needs…

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5 min

The Andreia Philosophy Code | Campaigning Entry

This article is an entry from The Andreia Philosophy Code. View the original Campaigning entry from the Campaigns book. Campaigning Templates: Campaign Template Bounty Board Template Achievement Milestones Template Campaigning…

the-flowering-orchard-vincent-van-gogh-1888-the-met

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4 min

The Body is a Orchard Meant to be Cultivated

“If my self was my dwelling, then my body resembled an orchard that surrounded it. I could either cultivate that orchard to its capacity or leave it for the…

reduce-undereating-increase-appetite-after-breakup

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5 min

How to Reduce Undereating And Increase Appetite After a Breakup

Intro After a breakup, appetite goes away. Understand you are not alone in experiencing this. After a painful breakup, your appetite may decrease because emotional pain affects your body chemistry,…

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How Drinks With Sugar(SSBs) Affect Testosterone

How Can Sense Slaves Enjoy The World?

A Samurai’s Record of Regrets

David Carradine’s Final Lesson: The Pursuit of Pleasure Cannot be Fulfilled

Excessiveness is Harmful in All Things According to Samurai, Except One Thing

How to Workout With Someone Significantly Weaker Than You.

How to Leave the path to mastery for Play and Pleasure(P&P), Then Return to Your Pursuits

The Andreia Philosophy Code | Campaigning Entry

The Body is a Orchard Meant to be Cultivated

How to Reduce Undereating And Increase Appetite After a Breakup