Racing thoughts or too many thoughts prevent you from being grounded. With uncontrolled thought, you cannot refine your focus like a broken microscope. Human civilization has been meditating for…

Kindle | Hardcover | Paperback | Audible “THIS HAS BEEN a novel about some people who were punished entirely too much for what they did. They wanted to have a…

Video games can have brilliantly-composed soundtracks in-game that are never enjoyed after you beat the game. Sad, considering the amount of effort to create sound that invigorates action and story.…

Racing thoughts or too many thoughts prevent you from being grounded. You cannot focus with uncontrolled thought which makes progress down the path more difficult and less fun than it…

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The verdict of whether or not listening to music increases your ability to study isn’t concrete. Music releases dopamine, the pleasure chemical. Releasing dopamine is not a guarantee to enhance…

Day trading is stock trading confined to a single day. Because of pattern day-trading rules, you have to have an account balance of $25,000 to make more than three day…

google primer was silently discontinued and now links to Grow with Google The internet is full of distractions and opportunity. You can find an infinite amount of games, and also…

Letting money work for you is what separates the rich from the poor. The poor trade their time for money. The rich invest their money The rich understand how powerful…

Mindfulness isn’t new. Mindfulness meditation, the practice of paying attention to the breathe to avoid drowning in thoughts, has been practiced for thousands of years. Mindfulness can be taught to…